Harvard student: It can be challenging to adjust to a new college curriculum, but improving your study habits can boost your confidence and academic success.
Many students find the transition from high school to college studies daunting, and finding the best way to study with a new course load is challenging.
The effectiveness of study methods lies in the fact that they engage multiple learning methods. It is easy to misjudge our own learning, according to Jessie Schwab, a psychologist, and preceptor at Harvard College’s Writing Program. It is different from being able to recite memorized information than actually being able to retain it.
Researchers in cognitive science have known for decades that learners are often bad judges of their own learning. Even though we may think we have learned something from memorizing, we probably haven’t deeply processed the information enough to recall it days or even hours later.
You can have a successful college career by planning ahead and finding support along the way. In this blog, I will share with you some study tips and strategies that will help you survive (and thrive!) in your first college class.
1. Don’t Cram!
Even though it could be tempting to leave all of your studying for your big exam till the last minute, studies have shown that cramming doesn’t improve your learning in the long run.
According to an article from the American Psychological Association, cramming for a test may lead students to score well, but it doesn’t necessarily mean that they have truly learned the material, according to an article about cramming for a test. Study after study has shown that studying with the goal of long-term retention is the best way to improve overall learning rather than cramming.
2. Plan Ahead—and Stick To It!
In order to be more prepared and to provide you with a roadmap to follow, you must develop a study plan with set objectives. Students often make the mistake of procrastinating they transition from a high school course load to a university course load, according to Schwab.
The students in high school are used to less intense workloads, so one of the most important things I can suggest to them is to not cram,” says Schwab. It is important to establish a study schedule ahead of time and stick to it.
3. Ask for Help
If you are struggling with difficult material on your own, you don’t have to go through it alone. While students are not used to seeking help while in high school, they are more likely to seek extra support in college. where seeking further support is commonplace.
We recommend that you be proactive about identifying areas in which you need assistance. Seek out that help as soon as possible in order to pursue a biology major, as explained in our guide. There is no question that the longer you wait, the harder it becomes for you to catch up.”
In addition to your professors, tutors, and fellow classmates, there are a variety of resources available to you to help you succeed. There are a number of tools to help students stay on top of their academics. At Harvard’s Academic Resource Center, including academic coaching, workshops, peer tutoring, and accountability hours.
4. Use the Buddy System
The struggles you face as a student are likely to be shared by your fellow classmates. It may be a good idea to form a study group with your classmates. To go over material together, brainstorm ideas, and to support each other as we face challenges together.
As you study with other people, you can explain the material to each other, quiz one another. And build a network of friends you can rely on throughout the rest of the class, as well as beyond.
5. Find Your Learning Style
In order to figure out what study methods work best for you. It may take some time (and some trial and error!) to determine what works best for you. In addition to reviewing your notes and flashcards. There are a variety of ways in which you can test your knowledge.
Through the process of metacognition, Schwab suggests trying different strategies to see what works for you. Using metacognition as a study technique, you can be able to figure out what study methods are most effective. For you by analyzing your own cognitive processes.
It is recommended that you practice the following steps according to Schwab:
When you start reading a new chapter or watching a lecture. You should take the time to review what you already know about the topic and what you expect to learn from it.
It would be helpful if you were able to make additional notes. About the information that you are reading or listening to, such as related topics that the material reminds you of, or possible connections to other courses. It is also a good idea to note down any questions you may have.
As a result, you should summarize what you have learned and try to find answers to any questions that still remain.
6. Take Breaks
It is only possible for the brain to absorb so much information at a time. Researchers have shown that taking breaks during study sessions has a positive effect on retaining information, according to the National Institutes of Health.
A number of studies have shown that sleeping well plays just as important a role in learning a new skill as practicing it. It is during this time that our brains compress and consolidate the memories we just practiced by resting.
The key to ensuring that you have sufficient time, relaxation, and sleep between study sessions. Is to make sure that your brain is rested and ready to be able to process new information as soon as it is received.
7. Cultivate a Productive Space
In addition to how you study, where you study can also be very important.
Find a location where you can work without distractions.where you will have all the materials and supplies you need at your disposal. Ensure that you have a snack and a water bottle at hand to keep you hydrated throughout your study session so that you’re properly fueled.
8. Reward Yourself
As a student, you may have the feeling that studying is mentally and emotionally exhausting, and it may be difficult to keep your stamina up.
In research studies, it has been demonstrated that giving yourself a reward during your work can increase your enjoyment and interest in the task at hand.
Science Daily recently reported that a study found small rewards throughout the process. Can help keep motivation levels high, rather than saving all the rewards for the end to keep motivation levels high.
You might want to consider treating yourself to an ice cream or an episode of your favorite television show. The next time you finish a particularly challenging study session. Mp Scholarships will also be good for you, Must Check them.
9. Review, Review, Review
It is important for you to practice the information you have learned in order to retain it.
As Elizabeth and Robert Bjork argue in their study, “desirable difficulties” can enhance a student’s learning experience. As an example, testing yourself with flashcards is a more difficult process than simply reading a textbook. But the outcome will be a better understanding of the material for a long time to come.
It has been said that weightlifting is a good analogy because it is important to actually exercise your muscles in order to ultimately strengthen your memory, says Schwab.
10. Set Specific Goals
As you go through your studying journey, it is important to set specific goals so you can track how far you have progressed. The following is a list of SMART goals that Psychology Today recommends using:
Make sure you set specific and actionable goals with a plan of action such as “I will go to the library every day between the hours of 2 and 4 p.m. to study.”
A measurable benchmark would be if you set a goal to study a certain number of hours or raise your exam score by a certain percentage to provide you with a clear benchmark.
You need to keep your goals realistic, so that you don’t get discouraged when you reach them. It may be a good idea to increase the number of hours you spend on your studies from two to three or four rather than ten, if you currently spend two hours a week on them.
Make sure that you are staying on track with your academic calendar and other responsibilities by keeping your goals time-specific.
You can use a handful of these study tips to make sure that you get the most out of the material in your classes and set yourself up for success for the rest of your academic career and beyond by using these tips. If you are facing funding issue for education you can check for Post Matric scholarships