What are Selfcare Apps?
Self-care apps are digital tools that help individuals manage their well-being, physical health, and personal development. These apps offer a range of features such as guided meditations, habit tracking, food and exercise tracking, productivity improvement, and more, aimed at promoting self-care and goal setting.
5 Best Tangerine Alternatives
Self-care and goal-setting are crucial aspects of a healthy and fulfilling lifestyle. The right tools and resources can make all the difference in helping individuals achieve their desired outcomes. In this article, we will take a closer look at five tangerine alternative apps for self-care and goal-setting: Headspace, MyFitnessPal, Habitica, Forest, and Journy. Each of these apps offers a unique approach to help users improve their overall well-being and reach their goals.
Journy: Self-care Day Planner
Journy is a habit-forming app for iOS that allows users to track up to 12 different habits and provides reminders and progress tracking to help users stay on track. The app includes a range of customization options, such as the ability to set reminders, choose between different habit types, and track progress over time. Its visualization and tracking features, such as a daily progress tracker, habit Journy, and a calendar view of progress, make it easy for users to see their progress and make changes as needed to reach their goals. Journy’s user-friendly interface and customizable options make it a great option for those looking to form new habits and track their progress over time.
Journey App Download Links:
Headspace | Tangerine Alternatives
Headspace is a comprehensive meditation and mindfulness app that offers a wide range of content for users at all levels of experience. The app includes guided meditations for topics such as stress, anxiety, sleep, and more, as well as mindfulness exercises, sleep content, and courses designed to help users build a daily meditation practice. It also offers a feature called “SOS” which provides a quick meditation session for those in need of immediate stress relief. The app’s user-friendly interface and accessible content make it a great option for those new to meditation and mindfulness, as well as for more experienced practitioners looking for a variety of content.
MyFitnessPal | Tangerine Alternatives
MyFitnessPal is a comprehensive health and fitness app that offers a range of features to help users track their food intake, exercise, and water intake. The app features a database of over 11 million foods, making it easy for users to track what they eat and see the nutritional information for each food item. It also includes a barcode scanner, recipe importer, and the ability to connect with fitness trackers and other health and wellness apps. The app’s progress tracking features, such as daily summaries, graphs, and charts, make it easy for users to see their progress and make changes as needed to reach their health and wellness goals.
Habitica | Tangerine Alternatives
Habitica is a gamified habit-forming app that turns goal-setting and task management into a fun and engaging game. Users can create tasks and set goals, and then earn rewards in the form of virtual items and in-game rewards as they complete their tasks. The app also includes social features, allowing users to join groups, compete with friends, and work together to achieve their goals. Habitica’s gamification elements, such as the reward system, progress tracking, and in-game quests, make it a fun and motivating way to form new habits and achieve goals.
Forest | Tangerine Alternatives
Forest is a productivity app that gamifies focus by allowing users to “grow” virtual trees while they work. The app encourages users to stay focused on their tasks by setting a timer and then working uninterrupted while their virtual tree grows. If they get distracted and leave the app, the tree dies. The app’s focus tracking features, such as a daily progress tracker and the ability to compare progress with friends, make it a fun and motivating way to improve focus and productivity.
Each of these apps offers a unique approach to self-care and goal-setting and can be a great choice for different users, depending on their individual needs and preferences. Whether you’re looking to form new habits, track your food intake and exercise, or improve your focus and productivity, these apps provide a range of tools and features to help you achieve your desired outcomes.
Benefits of Selfcare Apps | Tangerine Alternatives
Self-care apps offer a range of benefits to users, including:
- Improved Mental Health: Many self-care apps, such as Headspace and Journy, offer guided meditations, mindfulness exercises, and other content designed to improve mental health and reduce stress and anxiety.
- Better Physical Health: Apps like MyFitnessPal and Journy can help users track their food intake, exercise, and other health-related habits to improve their physical health and wellness.
- Increased Productivity: Apps like Forest gamify focus and encourage users to stay focused on their tasks to increase productivity and get more done in less time.
- Habits Tracking: Self-care apps, such as Journy and Habitica, provide users with the tools and resources needed to track their habits and progress over time, helping them to make changes as needed to reach their goals.
- Increased Motivation: The gamification elements in apps like Habitica and Forest make goal-setting and habit-forming more fun and engaging, increasing motivation and helping users to stick with their goals.
Overall, self-care apps can provide users with a range of benefits, including improved mental and physical health, increased productivity, habit tracking, and increased motivation.
Tangerine Alternatives Takeaways
- Self-care apps are digital tools that help individuals manage their well-being, physical health, and personal development.
- Five popular tangerine alternative apps include Headspace, MyFitnessPal, Habitica, Forest, and Journy.
- Each app offers unique features, such as guided meditations, habit tracking, food and exercise tracking, productivity improvement, and more.
- The benefits of self-care apps include improved mental health, better physical health, increased productivity, habit tracking, and increased motivation.